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Beef Lamb Mediterranean Cuisine Sandwiches

American Gyros � Mystery Meat Demystified

Friday, June 23, 2017 By TheRocky 0 Comments
If you�re from Greece, you�re probably pretty confused right now, and wondering why I�m calling this gyros. There, pork and chicken are used, in non-ground form, and as the meat turns slowly over a fire, the cooked, caramelized surface is shaved off into thin slices. 

It�s amazing stuff, but believe it or not, I prefer this Americanized �mystery meat� approach, which uses ground lamb and/or beef. The spices are similar, but the texture is totally different, and for me, more interesting. I can eat fresh, identifiable meat anytime, so when I�m in the mood for gyros, I want the stuff you can only get from certain street vendors. Of course, since the meat is ground, you�re taking their word for which specific animals made the ultimate sacrifice, which is why this stuff became affectionately known as �mystery meat.�

This style is perfect for making ahead of time. Once it�s chilled, and sliced, all you need to do is brown it in a pan, and find some flatbread to roll it up in. Preferably, that would be homemade Lebanese mountain bread, which I will attempt to show you in the near future. In the meantime, your favorite pita will do, just as long as you don�t forget to make some tzatziki. I really hope you give this a try soon. Enjoy!


Ingredients for 8 portions:
1 pound ground lamb
1 pound ground beef
1/2 cup finely diced yellow onion
4 cloves garlic, crushed
1 tablespoon freshly minced rosemary
2 teaspoons dried oregano
2 to 3 teaspoons kosher salt, or to taste (you can cook a small piece to test)
1 teaspoon fresh ground black pepper
1 teaspoon cumin
1 teaspoon paprika
1/8 teaspoon cinnamon
1/8 teaspoon cayenne pepper
2 tablespoons bread crumb
- Cook at 350 F. for 45 minutes, or until an internal temp of 160 F.
-- Note: to make the pickled red onions, simply slice them about 1/8-inch thick, and cover with red wine vinegar for a few hours, or overnight. They will turn into the beautifully colored garnish seen herein.
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Beef Sauces Tips and Techniques

The Butcher's Steak � Too Good to Sell?

Friday, June 16, 2017 By TheRocky 0 Comments
This great steak is considered something of a butcher shop �secret,� but not because they�re selfish, and can�t stand the thought of you being happy. It�s just an odd looking cut, which requires a specific trimming technique to remove one of the toughest pieces of connective tissue on the entire animal.

Combine that with the fact that there�s only one per cow, and you have something that�s a little tricky to sell, although that seems to be changing a bit. This steak has become popular on restaurant menus, going by the name, �hanger steak,� and that�s led to it being carried in some of your finer butcher shops.

Even though it takes a little bit of time, the trimming is pretty simple, and probably easier than I made it look. Carefully trim away any of the tough-feeling membranes on the surface, and divide in half lengthwise, along the center connective tissue. Once that�s cut away, you�re pretty much done, other than deciding how to cook it.

Butcher�s steak is great in a pan, under the broiler, and of course, on the grill. It takes to marinades wonderfully, and can sub in for any cut of steak in any recipe. It�s not only tender, and affordable, but also extremely beefy.

This is probably the most strongly flavored steak cut, and some even describe it as having a subtle gaminess, although I think that�s a bit much. There�s only one way to know for sure, so I really do hope you give this a try soon. Enjoy!


Ingredients for 4 portions:
1 whole butcher�s steak aka hanger steak, about 2 pounds
salt and freshly ground black pepper to taste
1 tablespoon clarified butter
For the sauce:
2/3 cup chicken broth to deglaze pan
juices from resting steaks
2 teaspoons balsamic vinegar, or to taste
2 tablespoon cold butter, cut in cubes
salt to taste
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Asian Cuisine Beef Grill Recipes

Grilled Hoisin Beef � Not Necessarily Mongolian

Tuesday, May 9, 2017 By TheRocky 0 Comments
While this grilled hoisin beef features a very similar marinade to the one in our Mongolian pork chop video, I decided against calling it, "Mongolian beef," since I realized I�m not exactly sure what that is. Same goes for the chop, but since Mustard�s Grill coined the name, we're Grandfathered in.

Hoisin sauce is an underrated, and possibly underused ingredient. That's probably due to the fact that people aren�t exactly sure what it is. Far as I can tell, it's a thickened, fermented soy-sauce-like substance, flavored with chilies, garlic, vinegar, sugar, and, of course, exotic spices. That�s really all I feel like I need to know, but if you happen to do some more research, and find out something interesting, please pass it along.

Like I said in the video, besides a decent marinade recipe, I hope this serves as a reminder for just how great a cut of beef skirt steak is. Unless you horribly overcook it, it�s always juicy, and tender, as long as you slice it across the grain. So, whether you serve it with coconut rice or not, I really hope you give this grilled hoisin beef a try soon. Enjoy!


Makes two portions:
* as with all marinades, feel free to add more of everything!
1 beef skirt steak, about a pound
1/3 cup hoisin sauce
3 tablespoons Chinese vinegar, or sherry vinegar
1 tablespoon soy sauce
2 teaspoons hot sauce
2 teaspoons sesame oil
1 tablespoon grated fresh ginger
4 cloves finely minced garlic
1 packed tablespoon brown sugar
1/2 teaspoon freshly ground black pepper
1 teaspoon salt
1 green onion, light parts, minced
toasted sesame seeds
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Asian Cuisine Barbecue Beef Grill Recipes Spicy

Thai-Dipped Beef Tri Tip � Satay, Unskewered

Friday, March 31, 2017 By TheRocky 0 Comments
There are so many examples of big foods being re-imagined into smaller, bite-sized versions, but going the other direction is not nearly as common. That's what I was attempting to do with this satay-inspired, Thai-dipped beef tri tip.

I enjoy beef satay way more than I do skewering small pieces of beef. Besides, I�ve never made satay, and not stuck a bamboo skewer into my finger at some point in the process. And not only did this involve less labor, but you can cook this in any number of ways.

I decided to go low and slow, over indirect charcoal heat, until I reached an internal temperature of 132 F.  If you�re in more of a hurry, you can cook tri tip over higher heat, and it�s perfectly fine, as long as it doesn�t overcook. You can also roast this in the oven at 325 F., just in case a thunderstorm tries to mess up your plans.

All the ingredients here are easy to find, with the possible exception of lemongrass. Most big city grocery stores carry it, but in other parts of the country, I�ve seen it sold as a tubed puree, displayed in the produce department. If you can�t find it, you can add some lemon juice and zest to adjust. Either way, I really hope you give this a try soon. Enjoy!


Ingredients for one beef tri tip roast:
2 1/2 pound trimmed beef tri tip top roast
6 cloves garlic, crushed
1/3 cup chopped lemon grass (peel off woodiest parts, pound with back of knife, then chop)
3 tablespoons grated fresh ginger root
2 tablespoons grated raw onion
1/3 cup fish sauce
3 tablespoons soy sauce
1/4 cup seasoned rice vinegar
2 tablespoons ground coriander
1 tablespoon ground cumin
2 teaspoon ground turmeric
1/2  teaspoon cayenne pepper
1/3 cup packed brown sugar
2 tablespoons vegetable oil

- Grill, smoke, or roast to an internal temp of 130 to 135 F.
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Beef Latin Food Spicy

Picadillo � Close, But No Cigar

Tuesday, February 21, 2017 By TheRocky 0 Comments
I�m not sure if you�ve had picadillo before, but I�m very sure you�ve almost had it before. This Cuban creation is one of the world�s great ground meat dishes, and fairly similar to sloppy Joes, as well as bean-less chili, or as a chili connoisseur would call it, �chili." 

I went with beef here, but pork can be added, as well as chorizo. Often fillers like diced potato and squash are added, but since I serve this over rice, I typically don�t include those. I used to be more into hot, starch-on-starch action when I was younger, but these days, not so much.

As I mentioned in the video, many consider the olives optional, but for me, they�re one of the keys to the dish. Those briny bites reset your palate as you eat, which makes every bite seem like the first. Having said that, not everyone does olives, but I still really hope you give it a try soon � with capers. Enjoy!


Ingredients for 4 portions:
2 teaspoon olive oil
1 1/2 pounds ground beef (85/15 lean/fat)
1 cup diced yellow onions
1 teaspoon salt, plus more to taste
1/2 teaspoon freshly ground black pepper
2 teaspoons cumin
1/2 teaspoon cinnamon
2 bay leaves
1/4 teaspoon cayenne
4 cloves garlic, minced
3 tablespoons red-wine vinegar
3 cups crushed tomatoes
1/4 cup water
1/4 cup currants or raisins
1/2 cup sliced green olives, or to taste
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Appetizer Beef Cheese Dips

Sloppy Dip � G.I. Joe (Generally Inspired-By)

Friday, January 27, 2017 By TheRocky 0 Comments
Don�t let the catchy name fool you; this sloppy Joe-inspired dip really shouldn�t cause that big a mess at your Super Bowl party, just as long as your guests aren�t too sloppy themselves. You can test them by having them pronounce, �sloppy dip.� If they say it more like, �shloppy dip,� cut them off.

For me this checks all the boxes for a hot party dip. It�s relatively cheap, and easy to make, but maybe more importantly, it�s great hot, warm, or room temp. It�s also incredibly versatile, and I can think of about two-dozen things off the top of my head that would be great in this.

Like I said in the video, you don�t have to present this as a baked dip. You can just leave it on the stove, on low, for guests to dip into. People are always hanging out in that area anyway. Otherwise, you can broil it in any oven-safe casserole dish, or do it in a sauce pan like I did, which can also be kept on low heat after browning the cheese. No matter how you serve it, I hope you give this great, and sloppy dip a try soon. Enjoy!


Makes 12 portions of Sloppy Dip:  
2 pound extra lean ground beef
1 onion, diced
2 diced green bell pepper (1 cup)
4 cloves garlic, minced
2 teaspoons kosher salt, or to taste
1 teaspoon ground black pepper
3 tablespoons all-purpose flour
2 tablespoons brown sugar
cayenne to taste
1 cup ketchup
2 cups chicken broth or water
1 tablespoon Dijon mustard
1 teaspoon Worcestershire sauce
1 cup shredded cheddar cheese, divided
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Asian Cuisine Beef Vegetables

Charred Broccoli Beef � Broccoli Week Continues

Tuesday, January 10, 2017 By TheRocky 0 Comments
I saw a charred broccoli salad online somewhere recently, and for whatever reason I had the idea to try the same technique for a fairly classic version of broccoli beef. Getting to burn food on purpose is always fun, and in addition to adding a whole extra layer of flavor, I love how this looks.

There�s never been a pretty broccoli beef, but I�d say this is at least handsome, and to make it even more attractive, feel free to double the sauce. The amounts below make just enough to glaze, plus a few extra tablespoons, so it you want lots of sauce to saturate your rice, you should probably make extra.

As I mentioned in the video, never use cooking sherry for cooking with sherry.  Just use sherry. The kind you drink. The good news is, we�re going to let you buy the cheapest bottle at the wine store. Cooking sherry tastes horrible, and has salt added to it, which was originally there so cooks wouldn�t drink it.

If you do make this, and you�re wondering why it doesn�t taste as good as the one from the Chinese takeout place, well, I can answer that in three initials, M.S.G. I�m not a fan of what it does the body, and don�t use it in my cooking, but if you do sprinkle some in, I think you�ll find it remarkably close. Plus, they�re not charring the broccoli. I really hope you give this a try soon. Enjoy!


Ingredients for 4 portions:

For the beef:
1 pound skirt steak
salt and freshly ground black pepper to taste
1 tablespoon cornstarch
2 tablespoons vegetable oil

For the sauce:
1/4 cup oyster sauce
3 tablespoons dry sherry
1 tablespoon soy sauce, plus more to taste
2 teaspoons ketchup
1/2 cup chicken broth
1 1/2 teaspoons cornstarch (use 2 for a thicker sauce)

Final Assembly:
2 teaspoon vegetable oil (plus a little fat from frying the steaks)
3 cloves minced garlic
prepared sliced beef
1 pound broccoli florets, charred in hot oven with a few drops of oil
pinch cayenne
4 cups steamed rice for service
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Beef Latin Food Tips and Techniques

Salt-Crusted Beef Tenderloin � No Lomo

Friday, December 9, 2016 By TheRocky 0 Comments
I received a food wish for lomo al trapo a while back, which I learned is a Colombian method for cooking beef tenderloin. The meat is encased in salt, wrapped in a kitchen towel, and then set on top of hot coals. 

Crediting the intense heat, and salt crust, aficionados of this Colombian technique say it produces the juiciest, most flavorful beef tenderloin you�ve ever had.

It really sounded amazing, and I wanted to try it, but realized many of you would have trouble explaining why you were destroying a perfectly good kitchen towel in the process. So, I decided to try a towel-free salt crust technique I�d used successfully on prime rib before, and despite some minor aesthetic issues, it worked amazingly well.

Beef tenderloin is a lean cut of meat, which can make for a fairly boring roast, but that was not the case here. The tenderloin took on an intensely beefy flavor, and was so juicy that I thought something was wrong.  There was so much on the cutting board, I was afraid there wouldn�t be any left in the meat, but I�m happy to report every single bite was dripping with moisture.

Maybe this summer, when the grill is fired up, and I have one too many kitchen towels around, I�ll try the real lomo al trapo technique, but in the meantime I was thrilled with how this came out, and really hope you give it a try soon. Stay tuned for the b�arnaise sauce video, and as always, enjoy!


Ingredients for 4 portions:
2 pound center-cut beef tenderloin roast
1 garlic clove crushed
2 teaspoons freshly ground black pepper
1 egg white
about 3 cups coarse-ground sea salt
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Asian Cuisine Barbecue Beef Spicy

Bulgogi Beef � How They �Barbecue� in Korea (the Good Korea)

Tuesday, September 27, 2016 By TheRocky 0 Comments
This is going to be a pretty easy post to write, since I know almost nothing about the fine art of bulgogi. I do know that if you follow along with what I did in the video, you�re going to end up with something very delicious, and fairly gorgeous, so that�s a good place to start.

I also know that you can control the texture by making your slices thicker or thinner, as well as changing the marination time. Obviously, the thinner the slice, and the longer it�s in the marinade, the softer and more tender the meat becomes. However, you can go too far, ending up with something mushy, and unappetizing.

Unfortunately, this is a matter of trial and error, and so to avoid all that, I generally go with just an hour or two, which always seems like plenty to me. I don�t want mushy meat, in the best examples I�ve had of this in Korean restaurants, while tender, still had a little bit of chewiness to them. Besides, the fact that this is such a fast-acting marinade, is one of the big advantages.

If you don�t do the boneless short ribs, and go with pork loin, or chicken, you�ll want to be especially careful, since it has less connective tissue. By the way, if you are an experienced bulgogi master, please feel free to pass any tips along. I really hope to give this a try soon. Enjoy!


Ingredients for 2 large portions:
1 1/4 pound boneless beef short rib, or any other meat, sliced about 1/8-inch thick
4 finely crushed garlic cloves
1 generous tablespoon freshly grated ginger
1/3 cup freshly grated Asian pear
1/4 cup grated yellow onion
1/4 cup soy sauce
1 tablespoon toasted sesame oil
1 or 2 tablespoon light brown sugar, depending on how sweet you like it
1 tablespoon Korean chili flakes (Gochugaru)
1/2 teaspoon kosher salt
1 tablespoon vegetable oil
sliced green onions to finish
steamed rice
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Beef Grill Recipes Sandwiches

Grilled Bacon Meatloaf Burgers � Building a Faster Meatloaf Sandwich

Monday, August 29, 2016 By TheRocky 0 Comments
I love meatloaf, but not as much as I love meatloaf sandwiches. In fact, I�ll make a meatloaf just for the leftovers. I�ll fry the cold slice in a buttered pan until hot and crusty, and enjoy it on toast with ketchup. 

This is basically that, plus bacon, in burger form. What it lacks in loaf shape, it more than makes up for by being faster and easier. By the way, even though we�re grilling this in honor of Labor Day weekend, I actually think it�s better pan-fried. While I enjoy the smoky char the grill adds, I miss the crust you can only get on a really flat, really hot surface. I feel this way about burgers in general.

Also, if you cook this in a pan, you could deglaze, and spoon a little natural jus over the top. Either way, you�re looking at a delicious burger, and a nice change of pace from your usual cookout fare. I really hope you give these bacon meatloaf burgers a try soon. Enjoy!


Ingredients for 4 Bacon Meatloaf Burgers:
1 large egg, beaten
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
2 teaspoons Worcestershire sauce
1/2 teaspoon onion powder
1/4 teaspoon garlic powder                       
cayenne pepper to taste
pinch dried thyme
1 teaspoon brown sugar
1 tablespoon ketchup
1 pound ground chuck (85% lean)
1/4 cup plain bread crumbs
2/3 cup chopped cooked bacon
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Beef Grill Recipes

Grilled Mojo Beef � Rhymes with �Everybody Say Ho!�

Tuesday, July 26, 2016 By TheRocky 0 Comments
I got a request for a Cuban-style mojo marinade recently, which sounded like something I�d enjoy making, but to be honest I wasn�t exactly sure what it was. I knew I was probably pronouncing it wrong, but other than that, I couldn�t remember having it anywhere.

I�d seen �mojo� sauces before, but they were at Spanish restaurants, and seemed to be chili-based; so I did a little of research, and of course, every single recipe I looked at was different. They all had garlic, citrus, and olive oil, but after that, the spices and seasonings varied greatly. So, this is basically a composite of what I saw, and it really came out well.

I think this would work great as an all-purpose marinade for just about any thing destined for the grill, but as I mentioned in the video, skirt steak would be my top choice.  Unless horribly overcooked, it always comes out juicy, and tender, as long as you slice it across the grain.  It also tends to really soak in the flavors of the marinade quite well, which I believe is due to it being such a well-marbled cut.

Once again, please excuse my makeshift brick grill, but I�m happy to report there�s help on the way.  So stay tuned for me to show that off soon, but in the meantime I really hope you get this delicious Cuban inspired mojo marinade a try soon. Enjoy!


Ingredients for 4 portions:
2 pounds beef skirt steak, cut into smaller pieces
1 large navel orange, juiced
3 limes, juiced
1/4 cup olive oil, plus more for drizzling
6-8 cloves garlic, finely crushed
1 1/2 teaspoon ground cumin
1/2 teaspoon dried oregano
1 onion, thinly sliced
1 tablespoon Kosher salt, plus more to taste
1 teaspoon freshly ground black pepper
1/2 teaspoon cayenne pepper
1/2 cup freshly chopped cilantro
extra lime wedges
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Beef Chicken Sauces

�Cheater� Demi Glace � Because Chicken + Beef = Veal

Tuesday, May 24, 2016 By TheRocky 0 Comments
I received a lot of email after publishing our classic demi-glace video, but not the kind I was expecting. Instead of being showered with praise for finally granting this popular food wish, I was being chastised for posting a recipe that required veal bones.

This seemed a little unfair, since veal bones are sort of a key ingredient when making what�s basically a reduced veal stock. However, the more I thought about it, the more it made sense. I sometimes forget that people don�t live in restaurants, where things like veal knuckles are as ubiquitous as kale.

For your average home cook, veal bones can be expensive, and tricky to find. Plus, they come from baby cows, which many people are against harming. Nope, using adorable young calves is just not an option, although using the bones from ugly, fully-grown chickens is apparently fine.  

Anyway, possible hypocrisy aside, this alternative method worked amazingly well, and above and beyond the almost identical look and feel, the flavor was surprisingly close. This didn�t taste like chicken, or like beef, but was somewhere in the middle, which is basically how I�d describe the taste of veal. I really hope you give this cheaper, easier, and possibly more ethical version a try soon. Enjoy!


Makes about 2 quarts of �Cheater� Demi Glace:
5 pounds whole chicken wings
2 pounds beef shanks (about three 1-inch thick slices)
2 onions, chopped (including skins)
2 carrots, chopped
3 ribs celery, chopped
3 tablespoons tomato paste
6 quarts cold water
bay leaf
1/2 teaspoon whole black peppercorns
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Beef Sauces

Steak Pauline (The Steak Formerly Known as Diane)

Friday, May 20, 2016 By TheRocky 0 Comments
As you may know, I haven�t posted for a while due to the sudden passing of my mother, Pauline. It�d been a tough few weeks, but she was the ultimate, �the show must go on� kind of lady, and so that�s what we�ll do. She had multiple surgeries in recent years that made it difficult, and often painful, to move around her kitchen. Despite this, she�d still somehow manage to bake a cake (or two), or make a big batch of cookies to bring to whatever family event she was attending.

While cooking and eating with family was her greatest joy, she also loved going to restaurants. Going out for dinner on Friday night was one of our great family traditions, and while I don�t remember having Steak Diane cooked table-side, this dish represents that bygone era for me. Looking back, I realize this weekly respite meant much more to her than just a short break from cooking and dishes.

Before I get into the recipe, I wanted to take a moment to thank everyone for all the amazing thoughts and prayers I received during the last couple weeks. I�ve never met the vast majority of you, but nevertheless, it felt like I was hearing from hundreds of old friends, who somehow knew exactly what to say. There�s no easy way to lose someone you love, but your kind, comforting words, gave me strength.

With that in mind, I present this incredibly delicious, Steak Diane, which I�m hereby renaming Steak Pauline, in my mother�s honor. Of course, there�s no official way to do this, except to simply do it, and hope it catches on. Even if it doesn�t, at the very least, many years from now, while surfing the web, I�ll stumble across a recipe for it, and I�ll smile, thinking of her.

The procedure here is very straightforward, and relatively safe, except maybe for the exploding fireball step. As long as you turn off the flame, and keep your eyebrows at a safe distance while igniting the liquor, there shouldn�t be any real danger, and all those Oo�s and Ah�s are well worth the risk. Hey, that�s what insurance is for.

However, the pyrotechnics are very much for show, and if you�re concerned, you don't have to ignite the cognac. The alcohol will still evaporate as the sauce boils, and the end result will taste the same. By the way, even if you don�t ignite the pan with a lighter, it can still flame up when you turn up the heat to reduce, so you still need to be a little careful.

If you do decide to make this, I hope that above and beyond calling it �Steak Pauline,� you will also enjoy it surrounded by the people you love. While the flames in the pan eventually die out, the smiles they ignite, and the memories they produce, will be with you forever. I really hope you give this a try soon. Enjoy!


Ingredients for 2 portions:

For the sauce mixture:
1 generous tablespoon Dijon mustard
2 teaspoons Worcestershire sauce
1 teaspoon tomato paste
pinch cayenne pepper
1/2 cup demi-glace (Or substitute 2 cups rich, low-sodium or salt-free chicken broth. It will take longer to reduce, but will still produce a great sauce. Just be careful with the salt.)

2 teaspoons vegetable oil
two (8-ounce) beef tenderloin steaks, fully trimmed, pounded to 1/2-inch thick (top sirloin will also work nicely here)
kosher salt and freshly ground black pepper
1 tablespoon unsalted butter
3 tablespoons finely minced shallots
1/4 cup Cognac or brandy
1/4 cup heavy cream
2 teaspoon sliced fresh chives
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Beef Tips and Techniques

Koji-Rubbed Steak � New Age Dry Age

Friday, April 15, 2016 By TheRocky 0 Comments
First, let me give credit where credit�s due; and by �credit,� I mean possible blame. I got the idea from this article in Bon Appetit, where they showed how to use koji rice to simulate dry aging a steak. They say they borrowed the idea from Trentina chef, Jonathon Sawyer, and we�ll take them at their word.

Anyway, I tried it out, and had mixed results. The smell and flavor were vaguely reminiscent of dry-aged beef, but it didn�t have those same cheesy/funky/earthy background notes. As far as the texture goes, there was no difference from a regular steak, and it may have even given it a somewhat firmer texture.

That may have come from letting it go almost three days, instead of two, but hey, I was within the range. Besides, I�m not even sure anything happened. The idea here is that the fungus on the koji rice, which breaks down the proteins in beans, to make things like miso, would work the same magic on a steak.

While it did look like the koji had �bloomed� a bit, and there was more �white stuff� at the end of the process, there was no obvious signs that the meat had been �broken down.� The appearance was darker, and it kind of had that waxy look of dry aged meat, but that could�ve simply come from sitting uncovered in the fridge.

I found it a bit suspicious that there were no other posts regarding this online, but maybe it�s just too new. Time will tell. I'm looking at you, food blogger. In the meantime, any and all feedback is welcomed, especially if you are familiar with using koji rice. I�m not sure if you should give this a try, but, as always, enjoy!


Ingredients:
koji rice (I used this one)
steak
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Beef Pasta Sauces

Rigatoni alla Genovese � Maybe the Best Meat Sauce You�ve Never Heard Of

Monday, March 28, 2016 By TheRocky 0 Comments
I have no idea why this amazingly flavorful Genovese-style meat sauce isn�t way more popular than it is. It�s quite simply one of the best pasta sauces you�ll ever taste, thanks to a very slow cooking process, and massive amounts of onions.

So, I just thought of two really good reasons why this isn�t way more popular. The recipe takes you a good 10 hours to make. In case you haven�t heard, this is roughly 9.9 hours longer than your typical Millennial is willing to spend doing something.

Also, slicing six pounds of raw onions by hand is no one�s idea of a great time. And no, you can�t use a food processor, or veggie cutting gizmo you bought at 2AM. These machines will crush and bruise the onions, releasing harsh compounds that negatively alter the taste. Cut your onions by hand, with a sharp knife, or not at all.

As I suggest in the video, cut them one or two at a time, near a breezy window, while you brown the meat, and you�ll be done in no time. Once everything is prepped, the recipe couldn�t be easier. Simmer until the meat and onions melt into each other, and serve. I really hope you give this very old, virtually unknown, but very tasty meat sauce a try soon. Enjoy!


Ingredients for enough sauce for 2 pounds of dry rigatoni (8 servings):
1 tablespoon olive oil
6 ounces pancetta or salt pork, diced
2 1/2 pounds beef chuck, seasoned with 2 teaspoons kosher salt
1/2 cup diced celery
1/2 cup diced carrot
1 rounded tablespoon tomato paste
1 teaspoon freshly ground black pepper
1 bay leaf
2/3 cup white wine
4 pounds yellow onions, sliced
2 pounds red onions, sliced
water or broth as needed to adjust liquid level during simmering
salt to taste

-- To serve, simmer finished sauce with al dente pasta for a few minutes until pasta is cooked through. Finish with fresh marjoram, cayenne, and grated Parmigiano Reggiano.
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Beef Italian Cuisine Tips and Techniques

The Great Flank Steak Roulade Experiment

Wednesday, April 2, 2014 By TheRocky 0 Comments
I don�t remember exactly why, but for the longest time I�ve wanted to try stuffing and braising a beef flank steak, and this very brociale-like roulade was the result. And while the outside was an unsightly mess of frayed meat fiber, the overall dish was a delicious success.

Braising a flank steak seems counterintuitive since it�s almost always cooked briefly and served medium-rare, but so is top-sirloin, and I�ve used that cut for beef roulade before, and it worked fine. Flank steak is also one of the �beefiest� cuts on a cow, and has a decent amount of fat, so I felt pretty confident going in.

The only thing I hadn�t considered was the appearance, and that ended up being my only real complaint. Because flank steak has such large, pronounced meat fibers, after a few hours of simmering, my roulade had a bad case of split ends. As I mention in the video, we may try and wrap the meat with some type of protective layer, and by protective, I mean fatty.

Other than that, it was a fairly straightforward procedure. Feel free to stuff with anything you like (just not too much), and the same goes for the braising liquid. No matter what you decide to simmer this in, once you�re done, simply reduce it, and use it as a sauce. That means be careful with the salt. I generously salted the roulade, so I didn�t need to heavily season the braising liquid as well. Best to adjust that later.

Anyway, whether you use my specific ingredients or not, I hope you give this technique a try soon. All you need is a flank steak, a sharp, thin knife, and you�re ready to roll. Enjoy!


Ingredients:
1 trimmed beef flank steak, butterflied, and pounded flat (please note: you must cut and roll the meat in the exact way shown, so the grain is going the right way for slicing!)
salt and pepper to taste
1 tbsp black currants
1/4 cup plain breadcrumbs
2 tbsp chopped Italian parsley
1 ounce pancetta, slice into thin strips
2 tbsp finely-grated Parmigiano-Reggiano cheese
For the braising liquid, I used:
3/4 cup white wine
3 cups tomato sauce
2 cups chicken broth
1 bay leaf
enough water to just cover
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