Foodpedia Official

Cheese Italian Cuisine Pasta Vegetables

Angel Hair Pasta with Broccoli and Garlic Sauce - And, why most vegetable pastas aren�t very good

Thursday, September 27, 2007 By TheRocky 0 Comments
Today's recipe video is a very simple broccoli "alia olia," but it's also a good example of the proper way to use vegetables in pasta. I almost never order veggie pasta in a restaurant. The main reason is that the vegetables are almost never cooked properly, or I should say prepped properly. Take this broccoli pasta as an example. In a restaurant the same ingredients would be used, but all broccoli pieces would be added at the same time. So, by the time the stems were tender the tops would be mush, or even worse, the tops would be perfect and the stems hard and crunchy.
You have to have a game plan when doing a vegetable pasta. If you are using vegetables that have different cooking times, you can't add them all at the same time, yet that's what most people do. One strategy is to cut the longer cooking veggies smaller and leave the more tender veggies larger, so they all cook at about the same time. Another trick is to precook the denser vegetables, like carrots, before combining them with less dense things like squash.
In this pasta, I separate the tops and stems of the broccoli. I basically make a sauce with the diced (and much tougher) stem pieces, and the tender flowers at the end so I get a nice uniform doneness. Anyway, all that being said, this is a delicious way to eat that broccoli all those doctors' keeps talking about. By the way, if you're a Chef that remembers the "garnish the edge of the plate" era (explained in clip), I'd love to get a comment from you. What we're we thinking? Enjoy!
(I'm going to try embeding two video players, from both YouTube and Brightcove, in case one of the sources is down, or one works better on your browser than the other. The Youtube embed is a smaller player, but not as temperamental as the larger Brightcove version.)

Ingredients:
1 pound angel hair pasta
1 1/2 pound broccoli
3 cups chicken stock
1/4 cup olive oil
1/4 cup butter
6 cloves garlic
1 tsp red pepper flakes
1/2 cup grated parmesan cheese
salt to taste
View the complete recipe
Cheese
Share:

Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna.

Related Articles


0 comments:

Post a Comment

Newer Post Older Post Home

Popular Posts

  • Fresh Tomato Gazpacho � Crumbled Stale Wet Bread Sold Separately
    I feel kind of bad posting a recipe that leaves out what is arguably the most important ingredient, and such is the case with this gazpacho....
  • Heading South to Tri Tip Nirvana
    We're just about to leave for Santa Maria, California for a weekend expedition to research and report on this area's famous (borderl...
  • Potato Leek Soup (aka Vichyssoise) � The Perfect Autumn in San Francisco Soup
    This can be a strange time of year for weather in San Francisco. Our climate can suddenly swing from hot and humid, to cold and wet; which m...
  • Chicken and Olives � Shaken and Stirred
    As I mention in the video, I�ve done almost 1,000 videos, and yet can�t remember ever featuring chicken and olives in one before. Considerin...
  • Bacon & Asparagus Dutch Baby, Baby!
    I�ve been seeing savory, non-breakfast versions of Dutch Babies pop up on menus lately, and while I�m not sure that means it�s a hot new tr...
  • Grilled Mojo Beef � Rhymes with �Everybody Say Ho!�
    I got a request for a Cuban-style mojo marinade recently, which sounded like something I�d enjoy making, but to be honest I wasn�t exactly s...
  • Food Wishes Video Recipes Wins "Best Video Blog" at 2009 Foodbuzz Blog Awards!
    It's with much joy, pride, and humility (well, two out of three ain't bad) that I officially make the announcement this blog has won...
  • Halloween Special: "Severed Finger" Cheese Sticks!
    Michele and I just returned from our romantic Sonoma 10th anniversary get-way, but before I left I filmed this very cool (and very gross) ...
  • Heading Home After a Wonderful IFBC Experience
    I'll be driving back to San Francisco with my partner in crime, Andrew Scrivani , after a very successful and fun-filled IFBC in Seattl...
  • Next Up: Terrifying Halloween Treat
    I'm about to post a Halloween treat that's so scary, I actually had to pixelate the photo! Stay tuned...if you dare.

Labels

  • African Cuisine
  • Appetizer
  • Asian Cuisine
  • Barbecue
  • Beef
  • Blog News
  • Breads
  • Breakfast
  • Candy
  • Cheese
  • Chicken
  • Chocolate
  • Cookies
  • Dessert
  • Dips
  • Dressings
  • Drinks
  • Duck
  • Eggs
  • French Cuisine
  • Fruit
  • German Cuisine
  • Goose
  • Grains
  • Grill Recipes
  • Italian Cuisine
  • Lamb
  • Latin Food
  • Legumes
  • Mediterranean Cuisine
  • Mexican Food
  • Pasta
  • Pie
  • Pizza
  • Pork
  • Potato
  • Reader Poll
  • Rice
  • Salads
  • Sandwiches
  • Sauces
  • Seafood
  • Side Dish
  • Soups
  • Spanish Cuisine
  • Spicy
  • Stews
  • Tips and Techniques
  • Turkey
  • Vegetables
  • Weekend Filler

LIKE US ON FACEBOOK

TAGS

  • African Cuisine
  • Appetizer
  • Asian Cuisine
  • Barbecue
  • Beef
  • Blog News
  • Breads
  • Breakfast
  • Candy
  • Cheese
  • Chicken
  • Chocolate
  • Cookies
  • Dessert
  • Dips
  • Dressings
  • Drinks
  • Duck
  • Eggs
  • French Cuisine
  • Fruit
  • German Cuisine
  • Goose
  • Grains
  • Grill Recipes
  • Italian Cuisine
  • Lamb
  • Latin Food
  • Legumes
  • Mediterranean Cuisine
  • Mexican Food
  • Pasta
  • Pie
  • Pizza
  • Pork
  • Potato
  • Reader Poll
  • Rice
  • Salads
  • Sandwiches
  • Sauces
  • Seafood
  • Side Dish
  • Soups
  • Spanish Cuisine
  • Spicy
  • Stews
  • Tips and Techniques
  • Turkey
  • Vegetables
  • Weekend Filler
Powered by Blogger.

Text widget

Contributors

TheRocky
View my complete profile

Popular Posts

  • Fresh Tomato Gazpacho � Crumbled Stale Wet Bread Sold Separately
    I feel kind of bad posting a recipe that leaves out what is arguably the most important ingredient, and such is the case with this gazpacho....
  • Heading South to Tri Tip Nirvana
    We're just about to leave for Santa Maria, California for a weekend expedition to research and report on this area's famous (borderl...
  • Potato Leek Soup (aka Vichyssoise) � The Perfect Autumn in San Francisco Soup
    This can be a strange time of year for weather in San Francisco. Our climate can suddenly swing from hot and humid, to cold and wet; which m...
  • Chicken and Olives � Shaken and Stirred
    As I mention in the video, I�ve done almost 1,000 videos, and yet can�t remember ever featuring chicken and olives in one before. Considerin...
  • Bacon & Asparagus Dutch Baby, Baby!
    I�ve been seeing savory, non-breakfast versions of Dutch Babies pop up on menus lately, and while I�m not sure that means it�s a hot new tr...
  • Grilled Mojo Beef � Rhymes with �Everybody Say Ho!�
    I got a request for a Cuban-style mojo marinade recently, which sounded like something I�d enjoy making, but to be honest I wasn�t exactly s...
  • Food Wishes Video Recipes Wins "Best Video Blog" at 2009 Foodbuzz Blog Awards!
    It's with much joy, pride, and humility (well, two out of three ain't bad) that I officially make the announcement this blog has won...
  • Halloween Special: "Severed Finger" Cheese Sticks!
    Michele and I just returned from our romantic Sonoma 10th anniversary get-way, but before I left I filmed this very cool (and very gross) ...
  • Heading Home After a Wonderful IFBC Experience
    I'll be driving back to San Francisco with my partner in crime, Andrew Scrivani , after a very successful and fun-filled IFBC in Seattl...
  • Next Up: Terrifying Halloween Treat
    I'm about to post a Halloween treat that's so scary, I actually had to pixelate the photo! Stay tuned...if you dare.

Category

  • African Cuisine
  • Appetizer
  • Asian Cuisine
  • Barbecue
  • Beef
  • Blog News
  • Breads
  • Breakfast
  • Candy
  • Cheese
  • Chicken
  • Chocolate
  • Cookies
  • Dessert
  • Dips
  • Dressings
  • Drinks
  • Duck
  • Eggs
  • French Cuisine
  • Fruit
  • German Cuisine
  • Goose
  • Grains
  • Grill Recipes
  • Italian Cuisine
  • Lamb
  • Latin Food
  • Legumes
  • Mediterranean Cuisine
  • Mexican Food
  • Pasta
  • Pie
  • Pizza
  • Pork
  • Potato
  • Reader Poll
  • Rice
  • Salads
  • Sandwiches
  • Sauces
  • Seafood
  • Side Dish
  • Soups
  • Spanish Cuisine
  • Spicy
  • Stews
  • Tips and Techniques
  • Turkey
  • Vegetables
  • Weekend Filler

Labels

  • African Cuisine
  • Appetizer
  • Asian Cuisine
  • Barbecue
  • Beef
  • Blog News
  • Breads
  • Breakfast
  • Candy
  • Cheese
  • Chicken
  • Chocolate
  • Cookies
  • Dessert
  • Dips
  • Dressings
  • Drinks
  • Duck
  • Eggs
  • French Cuisine
  • Fruit
  • German Cuisine
  • Goose
  • Grains
  • Grill Recipes
  • Italian Cuisine
  • Lamb
  • Latin Food
  • Legumes
  • Mediterranean Cuisine
  • Mexican Food
  • Pasta
  • Pie
  • Pizza
  • Pork
  • Potato
  • Reader Poll
  • Rice
  • Salads
  • Sandwiches
  • Sauces
  • Seafood
  • Side Dish
  • Soups
  • Spanish Cuisine
  • Spicy
  • Stews
  • Tips and Techniques
  • Turkey
  • Vegetables
  • Weekend Filler
© 2017 Foodpedia Official | All rights reserved
Created By Responsive Blogger Templates